Adaptogens: A Directory of Over 40 Healing Herbs

Explore the world of adaptogenic herbs and mushrooms with this beautifully illustrated guide by registered dietitian Melissa Petitto.

Featuring more than 40 plants and fungi traditionally associated with energy, stress support, beauty, and overall well-being, this approachable reference introduces readers to a wide range of natural ingredients—including medicinal mushrooms, roots, flowers, and herbs.

The colorful botanical illustrations make it equally at home on a coffee table, kitchen shelf, or beside your growing collection of herbal references. A thoughtful gift for mushroom lovers, herbalists, gardeners, wellness enthusiasts, and anyone curious about the plants and fungi people have worked with for generations.

Author: Melissa Petitto, R.D. Format: Illustrated reference book Topics: Adaptogenic herbs, medicinal mushrooms, traditional wellness, and plant profiles