Almond Agaricus Subrufescens

Agaricus Subrufescens

Common Names: Almond Mushroom, Princess Mushroom, Brazilian Mushroom

Culinary
Medicinal

About

Agaricus subrufescens, commonly known as the Almond Mushroom, Sun Mushroom, or Cogumelo do Sol, is an edible and medicinal mushroom known for its characteristic almond-like aroma and potent health benefits. Native to North America and later rediscovered in Brazil and Japan, this mushroom has been extensively researched for its immune-enhancing, anti-inflammatory, and anti-cancer properties.

History

First described in the late 19th century in the United States, it was largely forgotten until it gained popularity in Brazil in the 1960s, where it became known as Cogumelo do Sol. Japanese researchers later studied it under the name Agaricus blazei Murill, although it is now taxonomically classified as A. subrufescens.

It has been widely used in traditional medicine and as a functional food supplement, particularly in Japan and Brazil, for promoting overall health, reducing stress, and enhancing immune response.

Overview

The mushroom has a white to light brown convex cap, 5–15 cm wide, and emits a noticeable almond-like scent due to its content of benzaldehyde and related compounds. The gills are free and pinkish at first, turning chocolate-brown as the spores mature. The stem is thick and has a prominent ring.

It is consumed both fresh and in supplement form (capsules, powders, extracts). Rich in beta-glucans and other polysaccharides, it is known for boosting the immune system, lowering cholesterol, and exhibiting anti-tumor effects. It is mild in flavor and suitable for soups, sautés, and broths.

Flavors

Nutty

Distinct almond-like flavor when cooked

Textures

Firm

Firm texture when cooked

Fragrances

Almond

Has a distinct almond-like aroma

Physical Characteristics

Caps:

White to cream; convex, becoming flat with age

Gills:

Free, crowded; white, becoming pink then chocolate brown with maturity

Medicinal Chemistry

Mushroom Ratings

5.0

Based on 1 Review

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A Nutty Delight with Amazing Health Benefits!

01/29/2025

Zack Mooney

CalmContentFocusEnergyNausea
As a long-time fan of functional mushrooms, I was particularly excited to try the Agaricus Subrufescens, often referred to as the Almond Mushroom. From the very first experience, I knew I was in for a treat! The flavor profile is rich and nutty, resembling almonds, and I found it to be a fantastic addition to my meals. I typically consume it in dried form, and it lends itself beautifully as a flavor enhancer in soups and stir-fries. In terms of effects, I felt an incredible sense of calm and contentment wash over me shortly after consumption. My focus improved dramatically, and I was able to power through my work with a refreshing energy. What’s more, I noticed that my clarity of thought increased as well, making problem-solving feel less daunting. However, it is essential to note that some initial nausea hit me if consumed on an empty stomach, so I recommend pairing it with food. Overall, if you’re looking for a mushroom that enhances both your culinary experience and your overall mental state, the Agaricus Subrufescens is a fantastic choice!

References