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  • Albatrellus Ovinus Sheep Polypore
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Last updated: Oct 20, 2026

Albatrellus Ovinus

"Sheep Polypore, Sheep's Foot"

Albatrellus Ovinus Sheep Polypore close up
Albatrellus ovinus fruiting bodies

Scientific Classification

Kingdom:Fungi
Division:Basidiomycota
Class:Agaricomycetes
Order:Russulales
Family:Albatrellaceae
Genus:Albatrellus
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Frequently Asked Questions

What is Sheep Polypore?
Sheep Polypore (Albatrellus Ovinus) is a mushroom species, belonging to the Albatrellaceae family. It is studied for its biological characteristics and is documented in the ShroomSpy mycology database.
Is Sheep Polypore edible?
Edible when cooked thoroughly.
What is the scientific classification of Sheep Polypore?
Sheep Polypore belongs to the kingdom Fungi, division Basidiomycota, class Agaricomycetes, order Russulales, family Albatrellaceae, genus Albatrellus. Its scientific name is Albatrellus Ovinus.

About

Albatrellus ovinus, commonly known as the Sheep Polypore, is a terrestrial, mycorrhizal mushroom recognized for its dense, white to cream fruiting bodies and potential medicinal properties. Though not widely consumed, it is considered edible when young and has shown promising anti-inflammatory and anti-cancer properties in early pharmacological studies, particularly in Scandinavian and Eastern European herbal traditions.

History

Native to northern temperate forests, particularly in Europe, North America, and Russia, A. ovinus grows on the forest floor in symbiosis with conifers like spruce and pine. It has been used in traditional folk medicine, and modern scientific interest has been growing due to grifolin-like compounds found in its tissues.

Its name “Sheep Polypore” reflects both its color and texture, which resemble sheep’s wool or flesh when fresh.

Overview

Fruiting bodies are fleshy yet firm, with white to pale beige caps, and a pore surface on the underside instead of gills. It can be found in late summer through fall, and while somewhat bland in flavor, it is occasionally used in soup stocks or dried powders in regional cuisines.

Medically, it's being investigated for its immunomodulatory, anticancer, and anti-inflammatory effects, with particular attention on its role in natural product chemistry and mycotherapy.

Flavors

Mild

Mild and slightly nutty when cooked properly.

Textures

Firm

Maintains a firm texture even after cooking.

Fragrances

Earthy

Has a mild, earthy smell typical of forest mushrooms.

Physical Characteristics

Caps:

Convex to flat, often irregular, white to pale yellow or greenish.

Gills:

Decurrent, white to cream, dense.

Pharmacology

Helps With

Immune System

Contains compounds that may enhance immune system function.

Sheep Polypore Products

Explore Sheep Polypore products from independent vendors

Chemical Constituents

Medicinal Chemistry

Similar Species

Albatrellus confluens (Common Earthfan) mushroom

Species: Albatrellus confluens

(common earthfan)

Edibility: Edibility uncertain - generally treated as inedible/not recommended. Reports of its food use are sparse and unverified, and there is no reliable consensus that it is safe to eat. Do not consume.

Key Differences: Grows in denser clusters and has a more bitter taste.

Albatrellus confluens (Common Earthfan) mushroom

Species: Albatrellus confluens

(common earthfan)

Edibility: Edibility uncertain - generally treated as inedible/not recommended. Reports of its food use are sparse and unverified, and there is no reliable consensus that it is safe to eat. Do not consume.

Key Differences: Grows in denser clusters and has a more bitter taste.

Nutrition Facts

Serving Size100
Amount Per Serving
Calories22
% Daily Value*
Total Fat 0.3 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5 mg0%
Total Carbohydrate 3.3 g1%
Dietary Fiber 2.2 g8%
Total Sugars 0 g
Protein 3.1 g6%
Vitamin A 0 µg 0%•Thiamin B1 0 mg 0%
Riboflavin B2 0 mg 0%•Niacin B3 0 mg 0%
Vitamin B6 0.1 mg 6%•Folate B9 17 µg 4%
Vitamin B12 0 mg 0%•Vitamin C 0 mg 0%
Vitamin D 2 µg 10%•Vitamin E 0 mg 0%
Vitamin K 0 µg 0%•Calcium 2 mg 0%
Copper 0.4 mg 44%•Iron 0.5 mg 3%
Magnesium 9 mg 2%•Manganese 0.3 mg 13%
Phosphorus 44 mg 4%•Potassium 318 mg 7%
Selenium 9.4 µg 17%•Zinc 0.5 mg 5%
Vit A 0 µg 0%•B1 0 mg 0%
B2 0 mg 0%•B3 0 mg 0%
B6 0.1 mg 6%•B9 17 µg 4%
B12 0 mg 0%•Vit C 0 mg 0%
Vit D 2 µg 10%•Vit E 0 mg 0%
Vit K 0 µg 0%•Calcium 2 mg 0%
Copper 0.4 mg 44%•Iron 0.5 mg 3%
Mg 9 mg 2%•Mn 0.3 mg 13%
Phosph. 44 mg 4%•Pot. 318 mg 7%
Selenium 9.4 µg 17%•Zinc 0.5 mg 5%
* Percent Daily Values are based on a 2,000 calorie diet.

Mushroom Ratings

4.0

(1)

Based on 1 Review

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Share your thoughts

If you've consumed this mushroom, share your thoughts with our community

Sheep Polypore - earthy flavor, helped me relax and focus

01/29/2025

Javier Villarreal

CalmContentFocusEnergyRelaxedDizzyNausea
Tried Sheep Polypore recently and really liked it. Used the dried form in soups and stews - earthy flavor that goes well with savory dishes. Felt noticeably calmer after eating it. Good for winding down after a busy day. Also helped my focus when working on projects - more creative energy somehow. Anxiety's been better since I started eating it regularly. Just generally less stressed. Fair warning though - can cause some dizziness or nausea if you eat too much. Keep portions reasonable. Solid mushroom if you're looking for something calming that tastes decent in cooking 👍

1 person found this helpful