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"Wood ear, Jelly ear, Jew's ear, Tree ear, Judas's ear"
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Auricularia auricula-judae, commonly known as the wood ear or jelly ear mushroom, is a gelatinous, ear-shaped fungus widely recognized for its culinary uses and traditional health applications. It has a brown to dark-brown, smooth, slightly veined surface and a distinctive ear-like form, and typically grows on weakened or dead deciduous wood, especially elder, beech, and willow. It is valued both as an edible staple of Asian cuisine and for its studied bioactive polysaccharides.
Auricularia auricula-judae has been cultivated as an edible mushroom for well over a thousand years and is a staple in East Asian cooking, where it is known as hei mu er or mu er. It also has a long history in traditional Chinese medicine, where it is used to "build the blood" and improve circulation. The species was first described by Jean Baptiste François Bulliard and later given its current combination by Lucien Quélet, and its name reflects its ear-like appearance — auricula meaning "ear" in Latin and judae referring to the folk legend linking it to Judas Iscariot, who was said to have hanged himself from an elder tree. The archaic English name "Jew's ear" derives from this same legend, and modern usage favours "wood ear" or "jelly ear."
Ecologically, Auricularia auricula-judae is a wood-decay fungus that contributes to nutrient cycling in forest ecosystems. While it can be foraged in the wild, it is cultivated extensively on a commercial scale, particularly in Asia, where it is grown on hardwood logs or sawdust substrates. Its prized cartilaginous, crunchy texture and mild, flavour-absorbing character make it a favourite in hot-and-sour soups and stir-fries. Research has focused on its acidic heteropolysaccharides, which show anticoagulant, cholesterol- and glucose-lowering, antioxidant, and immune-supporting activity in laboratory and animal studies.
The cap is ear-shaped, typically measuring 2 to 10 cm across, with a smooth, gelatinous texture. It is usually brown to dark brown in color.
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Auricularia auricula-judae polysaccharides have shown neuroprotective effects in PC12 cell models, potentially supporting neural health relevant to memory.
High iron content in wood ear mushrooms supports hemoglobin synthesis, contributing to energy levels and reduction of iron-deficiency fatigue.
A. auricula-judae polysaccharides demonstrate anticoagulant activity by inhibiting platelet aggregation and extending clotting time, contributing to cardiovascular protective effects.
Animal studies show Auricularia polysaccharides may reduce LDL cholesterol and triglycerides; human clinical evidence is limited but supportive.
Bioactive polysaccharides from A. auricula-judae may inhibit ACE activity and reduce blood pressure in hypertensive rat models.
Heteropolysaccharides including AAP-IA activate macrophages and dendritic cells through TLR signaling to enhance innate immune responses.
High beta-glucan and chitin content makes A. auricula-judae an effective prebiotic, supporting Bifidobacterium and Lactobacillus populations in animal microbiome studies.
Rare allergic contact dermatitis has been reported from handling A. auricula-judae during processing; dietary allergy is uncommon.
Species: Exidia glandulosa
(Witch's Butter)
Edibility: non-edible - Exidia glandulosa is not considered toxic, but it is regarded as inedible because of its tough, rubbery gelatinous texture and lack of any worthwhile flavor.
Key Differences: Black witch's butter (Exidia glandulosa) is blackish and gelatinous, with a wavy, folded surface dotted with wart-like projections, whereas the wood ear is brown and distinctly ear- to cup-shaped with a firmer, rubbery texture. Exidia grows as irregular blob-like masses on stumps and logs of broad-leaved trees, while the wood ear forms thin, ear-shaped brackets, typically on elder. The wood ear is a well-known edible; Exidia glandulosa is not regarded as edible. Overall confusion risk is low.
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(Witch's Butter)
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