AuriculariaNigricans

Auricularia Nigricans

Common Names: Black Wood Ear, Tree Ear

About

Auricularia nigricans, commonly referred to as the Black Wood Ear, is a jelly-like, edible fungus known for its dark coloration, rubbery texture, and widespread use in Asian cuisine and traditional medicine. Closely related to Auricularia auricula-judae, this species grows on decaying hardwoods, especially in tropical and subtropical forests, and is valued for its nutritional benefits, texture, and medicinal compounds.

History

Wood ear mushrooms have been used for over a thousand years in Chinese medicine, where they are believed to support blood circulation, respiratory health, and longevity. A. nigricans is less commonly cultivated than other wood ear varieties, but it still appears in local markets and wild-foraged harvests in Asia, Africa, and Latin America.

It’s often found in soups and stir-fries where its crunchy, gelatinous texture adds a unique mouthfeel. It’s also dried for later rehydration and cooking.

Overview

The fruiting body of Auricularia nigricans is ear-shaped or lobed, dark brown to nearly black, and has a smooth or finely hairy outer surface with a wrinkled, gelatinous underside. It grows in clusters on rotting logs and branches, especially in humid environments.

Rich in polysaccharides, dietary fiber, and antioxidants, it is linked to potential immune-boosting, anti-inflammatory, and cholesterol-lowering effects. Though mild in flavor, it absorbs sauces and broths well, making it a staple in vegetarian and medicinal dishes across Asia.

Flavors

Mild

Auricularia Nigricans has a mild, earthy flavor that can easily absorb the flavors of other ingredients in a dish.

Textures

Crunchy

When cooked, Auricularia Nigricans has a crunchy texture that adds a unique element to dishes.

Fragrances

Physical Characteristics

Caps:

The cap of Auricularia Nigricans is thin, gelatinous, and dark brown to black in color, with a distinctive ear-like shape.

Gills:

This mushroom does not have traditional gills, as it is a jelly fungus.

Helps With

Immune System

Auricularia Nigricans is believed to have immune-boosting properties, which can help support overall immune system health.

Inflammation

Some studies suggest that Auricularia Nigricans may have anti-inflammatory effects, which could be beneficial for reducing inflammation in the body.

Similar Species

Auricularia Auricula Judae

Species: Auricularia auricula-judae

Edibility: Auricularia auricula-judae is also edible and is used in a similar culinary manner.

Key Differences: The main difference between Auricularia Nigricans and Auricularia auricula-judae is the color and shape of their caps.

Mushroom Ratings

5.0

Based on 2 Reviews

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Share your thoughts

If you've consumed this mushroom, share your thoughts with our community

Delicious and Beneficial: A Must-Try Mushroom

01/29/2025

Noah Schlickeisen

CalmContentEnergyFocusHeadache
As someone who has explored various medicinal mushrooms, I was pleasantly surprised by the Auricularia Nigricans, better known as the Black Wood Ear mushroom. Initially, I was drawn to it for its unique texture and versatility in cooking, but I soon discovered it's packed with impressive health benefits. After incorporating it into my meals, I felt a notable increase in my energy levels and focus, which really helped during my long work hours. That subtle euphoria lingered for hours! I particularly appreciated how it seemed to assist with my anxiety, providing a calming effect without the foggy feeling that some other mushrooms can induce. However, be mindful not to overindulge, as I did experience a mild headache after an excessive serving on one occasion. Overall, the Black Wood Ear has become a staple in my kitchen because of its positive impact on my well-being and its culinary applicability. Plus, it's a fantastic addition to soups and stir-fries, enhancing both flavors and textures without overpowering a dish. I highly recommend trying this mushroom if you're looking to explore the health benefits of fungi while enjoying delicious meals!

A Surprising Culinary and Relaxation Boost with Black Wood Ear Mushroom

01/29/2025

Josh Shearer

CalmFocusRelaxedDizzy
I recently tried Auricularia Nigricans, commonly known as Black Wood Ear mushroom, and it truly surprised me. The textural experience was quite unique; its slightly chewy consistency adds depth to any dish. I used it in a stir-fry, and its mild flavor complemented the other ingredients perfectly. After consuming it, I felt a gentle wave of calm wash over me—definitely a relaxing and grounding sensation. I used it primarily to help with stress and insomnia, and I can confidently say it played a role in enhancing my evening routine. While there was no euphoric high or hallucinogenic experience, the focus I experienced was genuine. However, I did feel slightly dizzy at times, so moderation is key. To prepare, I opted for the dried fruit form, soaking them before cooking to fully unlock their potential. If you’re looking for a versatile and health-boosting addition to your meals, I highly recommend giving Black Wood Ear a try. It’s undoubtedly become a staple in my kitchen for its benefits and unique texture.
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