Porcini

Boletus Edulis

Common Names: Porcini, Cep, Penny Bun, King Bolete

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Culinary

About

Boletus edulis, commonly known as the Porcini, is a highly prized edible mushroom. It is characterized by its large size, brown cap, and spongy pore surface.

Flavors

Nutty

Has a unique, rich and nutty flavor

Grounded

This mushroom has a rich and earthy flavor that is beloved by many culinary enthusiasts.

Textures

Smooth

Has a smooth and creamy texture when cooked

Fragrances

Earthy

A rich, earthy aroma

Physical Characteristics

Caps:

Large, brown, convex becoming broadly convex to flat in age

Gills:

N/A

Look Alike Species

Suillus granulatus

Specie:

Suillus granulatus

Edibility:

edible

Differences:Suillus granulatus has a more slimy cap and lacks the net-like pattern on the stem that is characteristic of Boletus edulis.

Nutrition Facts (Raw)

Serving Size 100 g
Amount Per Serving
Calories27
% Daily Value*
Total Fat 0.4 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 0.5 g0%
Dietary Fiber 6 g21%
Total Sugars 0 g
Protein 5.4 g11%
Vit A 0 µg 0%B1 0.105 mg 9%
B2 0.092 mg 7%B3 6.07 mg 38%
B6 0.051 mg 3%B9 290 µg 73%
B12 0 mg 0%Vit C 4.21 mg 5%
Vit D 0 µg 0%Vit E 0 mg 0%
Vit K 0 µg 0%Calcium 1.195 mg 0%
Copper 0.786 mg 87%Iron 0.739 mg 4%
Mg 0 mg 0%Mn 0 mg 0%
Phosph. 22.26 mg 2%Pot. 203.3 mg 4%
Selenium 0 µg 0%Zinc 4.172 mg 38%
* Percent Daily Values are based on a 2,000 calorie diet.

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References