Giant Puffball

Calvatia Gigantea

Common Names: Giant Puffball

Culinary
Medicinal

About

Calvatia gigantea, known as the Giant Puffball, is a striking, edible fungus famous for its enormous size—sometimes reaching diameters of 20–50 cm or more. This spherical, white mushroom is typically found in meadows, fields, and forest edges across North America and Europe. When harvested at the right time, it offers a mild, pleasant flavor and a firm, marshmallow-like texture that lends itself well to cooking.

History

Giant Puffballs have been consumed since ancient times and were mentioned in early European herbal texts. Aside from their culinary value, dried puffballs were once used in folk medicine and battlefield medicine to stop bleeding due to their coagulant properties.

They’ve also gained attention in modern times as a forager’s favorite—both for their impressive appearance and ease of identification. As long as the interior is pure white and firm, it is considered safe to eat.

Overview

This mushroom has no cap, gills, or stem in the conventional sense. Instead, it forms a smooth, white, ball-like fruiting body that matures into a yellow-brown spore sac, eventually releasing spores through ruptures on top. It grows from late summer into fall, usually in open grassy areas.

Giant Puffballs are best consumed when young and fresh. Slices can be grilled, sautéed, breaded and fried, or used as a base for mushroom steaks or even "puffball pizza." They are low in calories, contain fiber and protein, and are valued for their novelty, nutritional content, and culinary versatility.

Flavors

Mild

Giant Puffball has a very mild flavor, which makes it suitable for a variety of dishes as it can take on the flavor of other ingredients.

Grounded

Being a ground-growing mushroom, it has a subtle earthy taste that is characteristic of many mushrooms.

Textures

Soft

When cooked, the Giant Puffball has a soft texture, similar to tofu.

Spongy

In its raw state, especially when young and fresh, it has a spongy feel to it.

Marshmallow

The inside of a young Giant Puffball is white and has a texture reminiscent of a marshmallow.

Fragrances

Fungus

It has a typical mushroom aroma, especially when fresh.

Gentle

The scent is not overpowering and can be described as neutral or mild.

Physical Characteristics

Caps:

Round, up to 100 cm wide. White, develops brown scales.

Gills:

None, dense white flesh

Similar Species

Calvatia cyathiformis

Species: Calvatia cyathiformis

Edibility: edible

Key Differences: Smaller, purple spores when mature

Nutrition Facts

Serving Size
Amount Per Serving
Calories
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 0 g0%
Vit A 0 µg 0%B1 0 mg 0%
B2 0 mg 0%B3 0 mg 0%
B6 0 mg 0%B9 0 µg 0%
B12 0 mg 0%Vit C 0 mg 0%
Vit D 0 µg 0%Vit E 0 mg 0%
Vit K 0 µg 0%Calcium 0 mg 0%
Copper 0 mg 0%Iron 0 mg 0%
Mg 0 mg 0%Mn 0 mg 0%
Phosph. 0 mg 0%Pot. 0 mg 0%
Selenium 0 µg 0%Zinc 0 mg 0%
* Percent Daily Values are based on a 2,000 calorie diet.

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