Reishi0_900

Ganoderma Lucidum

Common Names: Reishi, Lingzhi

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Medicinal

About

Ganoderma lucidum, commonly known as Reishi mushroom, is a highly revered medicinal fungus. It has a long history of use in traditional medicine for its potential health benefits. Ganoderma lucidum is rich in bioactive compounds that are believed to support various aspects of well-being. It is often valued for its potential immunomodulatory properties, helping to strengthen and balance the immune system. Additionally, Ganoderma lucidum is known for its potential anti-inflammatory and antioxidant effects, which may contribute to its overall medicinal value. It is also believed to have adaptogenic properties, helping the body adapt to stress and promoting a sense of calm and balance. With its long-standing reputation as a medicinal mushroom, Ganoderma lucidum continues to be studied for its potential in supporting overall health and wellness. However, it's important to consult with a healthcare professional before incorporating it into your routine.

Physical Characteristics

Caps:

Distinctive kidney or fan-shaped cap with a shiny, lacquered appearance

Gills:

N/A

Cognitive Effects

Endurance

Reishi mushroom is often consumed for its adaptogenic properties, which can help the body and mind cope with stress. By reducing mental fatigue and promoting relaxation, it may indirectly support cognitive performance.

Calm

Studies have shown that Reishi may have positive effects on mood and emotional well-being. It is believed to support a healthy stress response and may help reduce symptoms of anxiety and depression.

Helps With

Immune System

Boosts the immune system

Heart Health

contains many bioactive compounds such as triterpenoids, polysaccharides, and peptidoglycans that influence its health properties. In a clinical trial on people with diabetes, reishi helped reduce both blood cholesterol and insulin resistance. Another small trial showed that reishi extract reduced damage to cells that line blood vessels in people with kidney damage, which reduces the risk of heart attacks. Finally, another study on hypertensive rats showed reishi extract lowered blood pressure, with the effects lasting up to 8 hours.

Inflamation

Reishi has been found to have anti-inflammatory properties, which may help reduce inflammation and pain. It may also help reduce the risk of certain diseases, such as heart disease and cancer.

Cancer

Reishi has been shown to have anti-cancer properties, which may help reduce the risk of certain cancers. It may also help reduce the risk of certain diseases, such as heart disease and cancer.

Injury Recovery

Reishi has been shown to have anti-inflammatory properties, which may help reduce inflammation and pain. It may also help reduce the risk of certain diseases, such as heart disease and cancer.

Diabetes

Reishi has been found to have anti-diabetic activity due to their polysaccharides and terpenoids.

Arthritis

Reishi mushrooms contain a trio of bioactive molecular families that fight immunosenescence, helping to restore both appropriate responses to infection and appropriate resolution of inflammation.

Fertility

Known as an adaptogen, it has shown to improve adrenal cortical function, which can support the body during certain states

Medicinal Chemistry

Look Alike Species

look alike species

Specie:

Ganoderma applanatum

Edibility:

Inedible

Differences:Ganoderma applanatum has a flat, fan-like appearance, while Ganoderma lucidum typically has a more kidney or oval shape with a shiny, varnished appearance.

References


  • Chemical analysis, moisture-preserving, and antioxidant activities of polysaccharides from Pholiota nameko by fractional precipitation

  • This study explored Pholiota nameko (P. nameko) polysaccharide fractions, PNP-40, PNP-60, and PNP-80, purified by gradient concentrations of ethanol (40%, 60%, and 80% (v/v)). The physicochemical properties, functional group composition, moisture-preserving, and antioxidant ability were determined. The results indicate that the polysaccharide contents of PNP-40, PNP-60, and PNP-80 are 45.12%, 78.04%, and 72.22%, respectively, while the β-glucan, protein, and uronic acid contents are 20.20%, 12.20%, and 10.15%, respectively; 11.24%, 14.53%, and 26.94%; and 5.99%, 7.73%, and 3.78%. Furthermore, PNP-60 has better moisture absorption, while PNP-80 has better antioxidant ability and H2O2-injury resistance activity


  • Mushrooms: Cultivation, Nutritional Value, Medicinal Effect, and Environmental Impact

  • Mushrooms: Cultivation, Nutritional Value, Medicinal Effect, and Environmental Impact, Second Edition presents the latest cultivation and biotechnological advances that contribute to the modernization of mushroom farming and the mushroom industry. It describes the individual steps of the complex mushroom cultivation process, along with comprehensive coverage of mushroom.


  • Great Southern Land: The Maritime Exploration of Terra Australis

  • During the eighteenth century, today's Australia was not conflated with Terra Australis, as it sometimes was in the twentieth century. Captain Cook and his contemporaries knew that the sixth continent (today's Australia), which they called New Holland, was entirely separate from the imagined (but still undiscovered) seventh continent (today's Antarctica).


  • The Principles of Mushroom Growing and Mushroom Spawn Making

  • Benjamin Minge Duggar was an American plant physiologist. Surprisingly, he is best remembered for his contribution to another discipline, through his discovery in 1945 of chlortetracycline, the first of the tetracycline antibiotics, from a soil bacterium growing in allotment soil.


  • MUSHROOMS RUSSIA AND HISTORY Volume 2

  • In May 1950 my husband undertook a pilgrimage to remote Serignan to see the Fabre water-colors, and he picked out more than a dozen for our book. Two years later, finding himself again in Paris, he called once more on Professor Heim, who by now had become the Director of the Museum National, a worthy successor in that great post to the illustrious Buffon. Indeed, he sits at Buffon's very table, in Buffon's very room, where the elegant i8th century furnishings have remained unchanged, the walls adorned with the graceful i8th century oils of Jean-Jacques Bachelier, depicting the birds of the several continents.


  • MUSHROOMS RUSSIA AND HISTORY Volume 1

  • THIS book is addressed to those who love mushrooms, who love the whole rich world of wild mushrooms in the same way that many love the flowers of the field and the birds of the air. Our public is certainly one of the smallest in the English-speaking world, but no matter. We invite all to share our joys, and if few respond, we are not less happy for being few to savor the secret.


  • Psilocybin Mushrooms of Australia

  • Our journey will take you through the rich tapestry of Australia's psychedelic flora, revealing the art and science of cultivating these extraordinary fungi.


  • Strains: Cannabis Tasting Journal

  • Cannabis comes in a variety of strains. Whether you are an experienced user or brand new to cannabis, keeping a tasting journal is critical to your experience over time. Documenting your experiences with the different varieties is crucial to finding the one strain that you enjoy and also the strain that has the best impact on your overall well-being and health. Whether it is for medical or recreational use, this journal will be your documentation for each strain you experience.


  • Psilocybin Mushrooms of the World: An Identification Guide

  • Paul Edward Stamets is an American mycologist and entrepreneur who sells various mushroom products through his company. He is an author and advocate of medicinal fungi and mycoremediation


  • The Mysterious World of Mushrooms, Molds, and Mycologists

  • Featuring a wealth of illustrations, a fungi-filled tour of the importance of mushrooms, from the enchanted forests of folklore to their role in sustaining life on earth.