Reishi

Ganoderma Lucidum

Common Names: Reishi, Lingzhi

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Medicinal

About

Ganoderma lucidum, commonly known as Reishi mushroom, is a highly revered medicinal fungus. It has a long history of use in traditional medicine for its potential health benefits. Ganoderma lucidum is rich in bioactive compounds that are believed to support various aspects of well-being. It is often valued for its potential immunomodulatory properties, helping to strengthen and balance the immune system. Additionally, Ganoderma lucidum is known for its potential anti-inflammatory and antioxidant effects, which may contribute to its overall medicinal value. It is also believed to have adaptogenic properties, helping the body adapt to stress and promoting a sense of calm and balance. With its long-standing reputation as a medicinal mushroom, Ganoderma lucidum continues to be studied for its potential in supporting overall health and wellness. However, it's important to consult with a healthcare professional before incorporating it into your routine.

Physical Characteristics

Caps:

Distinctive kidney or fan-shaped cap with a shiny, lacquered appearance

Gills:

N/A

Cognitive Effects

Endurance

Reishi mushroom is often consumed for its adaptogenic properties, which can help the body and mind cope with stress. By reducing mental fatigue and promoting relaxation, it may indirectly support cognitive performance.

Calm

Studies have shown that Reishi may have positive effects on mood and emotional well-being. It is believed to support a healthy stress response and may help reduce symptoms of anxiety and depression.

Helps With

Gut Microbiome

Reishi mushrooms help reduce inflammation in the gut, which is beneficial for individuals with IBD and other inflammatory conditions. By modulating the immune response, Reishi mushrooms can help maintain a balanced immune system, crucial for preventing autoimmune reactions that can harm the gut lining.

Fertility

Known as an adaptogen, it has shown to improve adrenal cortical function, which can support the body during certain states

Arthritis

Reishi mushrooms contain a trio of bioactive molecular families that fight immunosenescence, helping to restore both appropriate responses to infection and appropriate resolution of inflammation.

Diabetes

Reishi has been found to have anti-diabetic activity due to their polysaccharides and terpenoids.

Injury Recovery

Reishi has been shown to have anti-inflammatory properties, which may help reduce inflammation and pain. It may also help reduce the risk of certain diseases, such as heart disease and cancer.

Heart Health

Contains many bioactive compounds such as triterpenoids, polysaccharides, and peptidoglycans that influence its health properties. In a clinical trial on people with diabetes, reishi helped reduce both blood cholesterol and insulin resistance.

Immune System

Reishi mushrooms, known as the "mushroom of immortality," offer powerful benefits to the immune system. Rich in bioactive compounds like triterpenes and beta-glucans, Reishi enhances immune function by stimulating the activity of white blood cells, including macrophages and natural killer cells. These cells play a critical role in defending the body against infections and diseases.

Cancer

Reishi has been shown to have anti-cancer properties, which may help reduce the risk of certain cancers. It may also help reduce the risk of certain diseases, such as heart disease and cancer.

Inflamation

Reishi has been found to have anti-inflammatory properties, which may help reduce inflammation and pain. It may also help reduce the risk of certain diseases, such as heart disease and cancer.

Look Alike Species

Ganoderma Applanatum

Specie:

Ganoderma applanatum

Edibility:

Inedible

Differences:Ganoderma applanatum has a flat, fan-like appearance, while Ganoderma lucidum typically has a more kidney or oval shape with a shiny, varnished appearance.

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References


  • Medicinal Mushrooms: Their Bioactive Components, Nutritional Value and Application in Functional Food Production—A Review

  • Medicinal mushrooms, e.g., Lion’s Mane (Hericium erinaceus (Bull.) Pers.), Reishi (Ganoderma lucidum (Curtis) P. Karst.), Chaga (Inonotus obliquus (Ach. ex Pers.) Pilát), Cordyceps (Ophiocordyceps sinensis (Berk.) G.H. Sung, J.M. Sung, Hywel-Jones and Spatafora), Shiitake (Lentinula edodes (Berk.) Pegler), and Turkey Tail (Trametes versicolor (L.) Lloyd), are considered new-generation foods and are of growing interest to consumers. They are characterised by a high content of biologically active compounds, including (1,3)(1,6)-β-d-glucans, which are classified as dietary fibre, triterpenes, phenolic compounds, and sterols.

    2023

  • Polypore fungus extracts reduce cytotoxicity of cadmium ions in the Hordeum test

  • The search for new plant growth regulators that have an adaptogenic and protective effect, for example, in polluted with heavy metals environment, is of great interest. Under the requirements for the environmental friendliness, natural products can be considered as prospective sources of such biologically active substances, for example, the fruiting bodies of xylotrophic fungi, which are widespread in the forests of Russia.

    2022

  • Ganoderic Acid and Exopolysaccharide Production by Ganoderma Lucidum from Semi-Solid-State and Submerged Fermentation

  • Production of Ganoderic acid (GA) and Exopolysaccharide (EPS) with using beneficial fermentation strategy has received great attention recently. The aim of present study is comparison of GA and EPS production by G. lucidium in submerge, Semi-Solid and Solid-State fermentation.

    2019

  • Extracts of Polypore Mushroom Mycelia Reduce Viruses in Honey Bees

  • Waves of highly infectious viruses sweeping through global honey bee populations have contributed to recent declines in honey bee health. Bees have been observed foraging on mushroom mycelium, suggesting that they may be deriving medicinal or nutritional value from fungi. Fungi are known to produce a wide array of chemicals with antimicrobial activity, including compounds active against bacteria, other fungi, or viruses.

    2018

  • Medium composition optimization, structural characterization, and antioxidant activity of exopolysaccharides from the medicinal mushroom Ganoderma lingzhi

  • To contribute towards effective exploitation and utilization of natural antioxidants, response surface methodology (RSM) was employed to optimize the medium composition for the production of exopolysaccharides from the medicinal mushroom Ganoderma lingzhi (GLEPS). An optimal medium for GLEPS production was gave through Plackett-Burman design, path of steepest ascent, and Box-Behnken design as follows: glucose (59.62g/L), yeast extract (10.03g/L), CaCO3 (0.2g/L), thiamine (45.13mg/L), KH2PO4 (1.0g/L), peptone (1.5g/L)

    2018

  • Polysaccharides from Ganoderma lucidum attenuate microglia-mediated neuroinflammation and modulate microglial phagocytosis and behavioural response

  • Ganoderma lucidum (GL) has been widely used in Asian countries for hundreds of years to promote health and longevity. The pharmacological functions of which had been classified, including the activation of innate immune responses, suppression of tumour and modulation of cell proliferations. Effective fractions of Ganoderma lucidum polysaccharides (GLP) had already been reported to regulate the immune system. Nevertheless, the role of GLP in the microglia-mediated neuroinflammation has not been sufficiently elucidated.

    2017

  • Antitubercular Activity of Mycelium-Associated Ganoderma Lanostanoids

  • In a continuation of our research into antitubercular lanostane triterpenoids from submerged cultures of Ganoderma species, three strains, Ganoderma orbiforme BCC 22325, Ganoderma sp. BCC 60695, and Ganoderma australe BCC 22314, have been investigated. Fourteen new lanostane triterpenoids, together with 35 known compounds, were isolated. Antitubercular activities of these mycelium-associated Ganoderma lanostanoids against Mycobacterium tuberculosis H37Ra were evaluated.

    2017

  • Antimicrobial activity of ethanolic extracts made of mushroom mycelia developed in submerged culture

  • The ethanolic extracts of dried biomass made of mushroom mycelium produced in the submerged cultures of eight edible/medicinal macromycete species Ganoderma applanatum, Ganoderma lucidum, Laetiporus sulphureus, Flammulina velutipes, Trametes versicolor, Hericium coralloides, Pleurotus eryngii 2600 and Agaricus campestris were evaluated for their antimicrobial activities. Pathogenic tested microorganisms were represented by five bacteria and two yeasts B.subtilis subsp. spizizenii ATCC 6633, Staphilococcus aureus ATCC6538, Pseudomonas aeruginosa ATCC9027, Escherichia coli ATCC 8739, E.faecalis ATCC 29212, Candida albicans ATCC 10231 and Candida parapsilosis CBS604.

    2017

  • Culture broth of Ganoderma lucidum exhibited antioxidant, antibacterial and α-amylase inhibitory activities

  • Culture broth of Ganoderma lucidum was determined for antioxidant, antibacterial and α-amylase inhibitory activities. The culture broth contained protein as determined by Bradford method equaled to 0.2 mg/ml and total phenol content as 0.078 mg GAE/mg protein (0.557 mg GAE/g extract). It exhibited radicals scavenging activities against ABTS+· and DPPH·radicals with a half maximal inhibitory concentration (IC50) less than 1.70 ± 0.02 and 2.28 ± 0.02 µg protein/ml, respectively and reducing power equaled to 4.38 ± 0.02 µmol Trolox/µg protein as investigated by ferric ion reducing antioxidant power method.

    2017

  • The effects of freeze-dried Ganoderma lucidum mycelia on a recurrent oral ulceration rat model

  • Conventional scientific studies had supported the use of polysaccharides and β-glucans from a number of fungi, including Ganoderma lucidum for the treatment of recurrent oral ulceration (ROU). Our aim of the present study was to evaluate whether freeze-dried powder from G. lucidum mycelia (FDPGLM) prevents ROU in rats. Methods: A Sprague-Dawley (SD) rat model with ROU was established by autoantigen injection.

    2017