Ganoderma Tsugae Mushroom

Ganoderma Tsugae

Common Names: Hemlock Varnish Shelf, Hemlock Reishi

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About

Ganoderma tsugae, commonly referred to as the Hemlock Varnish Shelf, is a beautiful polypore mushroom primarily found growing on hemlock trees in North America. This close relative of the famous Ganoderma lucidum, or Reishi, shares many of the same medicinal qualities, making it a prized find for foragers and herbalists alike. Its glossy, reddish-brown cap and white to cream-colored underside give it a striking appearance, often likened to a lacquered piece of art in nature.

This mushroom is most commonly found in temperate forest regions during late spring to early fall, thriving on dead or decaying hemlocks. Its ecological role as a decomposer contributes to nutrient recycling in forest ecosystems. The fruiting body is tough and woody, making it unsuitable for direct consumption but ideal for preparation as teas, tinctures, or powders.

Ganoderma tsugae is valued for its bioactive compounds, including polysaccharides, triterpenoids, and antioxidants, which are believed to support the immune system, reduce inflammation, and promote general wellness. It is particularly celebrated in traditional medicine for its adaptogenic properties, helping the body manage stress and maintain balance.

Known for its versatility, Ganoderma tsugae has been used in a variety of preparations to extract its healthful compounds. Whether you're a mushroom enthusiast, an herbalist, or someone exploring natural remedies, the Hemlock Varnish Shelf offers a fascinating glimpse into the power of medicinal fungi. Its beauty and benefits make it a cherished species in the world of mycology.

Physical Characteristics

Caps:

Semi-circular, often glossy, with a varnished appearance, usually reddish-brown.

Gills:

Lacks gills, has pores instead.

Cognitive Effects

Focus

Reported to improve concentration and mental clarity.

Helps With

Immune system support

Boosts immune system function through its bioactive compounds.

Anti inflammatory

Contains compounds that reduce inflammation.

Potential Side Effects

Digestive discomfort

Can cause stomach upset or digestive issues if consumed in large quantities.

Look Alike Species

Reishi

Specie:

Ganoderma lucidum

Edibility:

Inedible; used medicinally.

Differences:G. lucidum typically has a more kidney-shaped cap and grows on hardwoods, whereas G. tsugae grows on conifers.

Nutrition Facts (Dried)

Serving Size 100 g
Amount Per Serving
Calories296
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9 mg0%
Total Carbohydrate 26 g9%
Dietary Fiber 11 g39%
Total Sugars 0 g
Protein 10 g20%
Vit A 0 µg 0%B1 0 mg 0%
B2 0 mg 0%B3 0 mg 0%
B6 0.1 mg 6%B9 25 µg 6%
B12 0 mg 0%Vit C 0 mg 0%
Vit D 0 µg 0%Vit E 0 mg 0%
Vit K 0 µg 0%Calcium 10 mg 1%
Copper 2 mg 222%Iron 5 mg 28%
Mg 110 mg 26%Mn 2 mg 87%
Phosph. 300 mg 24%Pot. 1500 mg 32%
Selenium 55 µg 100%Zinc 7 mg 64%
* Percent Daily Values are based on a 2,000 calorie diet.

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