Hericium Ophelieae

Hericium Ophelieae

Common Names: Monkey Head Mushroom, Lion's Mane Mushroom

Culinary
Medicinal

About

Hericium ophelieae is a relatively newly described species of the Hericium genus—part of the same fascinating family as the well-known Lion’s Mane (Hericium erinaceus). Like its relatives, Hericium ophelieae forms cascading, icicle-like spines that grow on decaying hardwood, giving it a unique, almost ethereal appearance.
Found in South Africa, this species is gaining increasing attention for both its culinary value and its potential neurological and immunological benefits. Like other Hericium species, H. ophelieae is believed to contain nerve growth factor (NGF)-stimulating compounds, beta-glucans, and antioxidants, making it an exciting candidate for supporting brain health and overall vitality.

History

Hericium ophelieae was first formally described in 2019, adding a significant new member to the globally prized Hericium genus. Discovered on hardwood trees in the Knysna-Amatole region of South Africa, it represents a unique adaptation of this genus to southern hemisphere ecosystems.
Though modern scientific understanding of H. ophelieae is in its early stages, traditional use of similar Hericium species in Chinese, Japanese, and European herbal medicine suggests potential for cognitive support, gut health, and immune modulation. As research expands, Hericium ophelieae is poised to join the ranks of functional mushrooms used for both culinary and therapeutic purposes.

Overview

  • Common Name: No widely established common name; closely related to Lion’s Mane
  • Scientific Name: Hericium ophelieae
  • Habitat: Hardwood forests of South Africa, especially on dead or decaying wood
  • Appearance: White to cream-colored cascading spines resembling icicles or a lion’s mane
  • Taste: Mild, delicate, seafood-like flavor when cooked
  • Known Benefits: Supports nerve regeneration, cognitive health, immune modulation, and digestive well-being; rich in antioxidants
  • Traditional Uses: Traditional relatives used for cognitive support, nerve health, and gastrointestinal healing
  • Modern Interest: Increasing scientific interest in NGF-stimulating compounds and potential for neuroprotective supplements and functional foods

Physical Characteristics

Caps:

The cap of Hericium ophelieae is characterized by its unique appearance, displaying long, cascading spines that resemble icicles. The cap is typically white to pale cream in color and can reach a diameter of up to 10 centimeters. As the mushroom matures, the spines can elongate and become more pronounced, giving it a striking visual appeal.

Gills:

This species does not have traditional gills. Instead, it features numerous spines or tooth-like structures hanging down from the cap, which serve a similar function in spore dispersal. The spines can vary in length and thickness, creating an alluring texture.

Cognitive Effects

Focus

Enhances focus by promoting the synthesis of nerve growth factor (NGF), which supports neuronal health and function.

Memory

Boosts energy levels potentially through improved metabolism and nutrient absorption via its mycelium.

Endurance

Enhances memory by fostering neuroprotection and stimulating neuronal growth, supporting overall cognitive function.

Helps With

ADD ADHD

Supports individuals with ADD/ADHD through promoting cognitive clarity and focus.

Depression

Aids in pain relief by potentially possessing anti-inflammatory properties.

Viral Suppression

May assist in viral suppression, fostering a more robust immune response.

Possible Side Effects

Headache

Some users may experience headaches, especially if consumed in large quantities or if sensitive to higher doses.

Nausea

Nausea can occur in some individuals, particularly those who are unaccustomed to consuming mushrooms.

Medicinal Chemistry

Similar Species

Nutrition Facts

Serving Size100
Amount Per Serving
Calories70
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5 mg0%
Total Carbohydrate 14 g5%
Dietary Fiber 4 g14%
Total Sugars 0 g
Protein 3 g6%
Vit A 0 µg 0%B1 0 mg 0%
B2 0 mg 0%B3 0 mg 0%
B6 0.1 mg 6%B9 30 µg 8%
B12 0 mg 0%Vit C 0 mg 0%
Vit D 0.5 µg 3%Vit E 0 mg 0%
Vit K 0 µg 0%Calcium 6 mg 0%
Copper 0.5 mg 56%Iron 0.2 mg 1%
Mg 2 mg 0%Mn 0.1 mg 4%
Phosph. 10 mg 1%Pot. 200 mg 4%
Selenium 0 µg 0%Zinc 0.3 mg 3%
* Percent Daily Values are based on a 2,000 calorie diet.

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