Shimeji

Hypsizygus Tessulatus

Common Names: Shimeji, Beech Mushroom

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Culinary
Medicinal

About

Hypsizygus tessulatus, known as Shimeji or the beech mushroom, is an edible mushroom cultivated and popular in Asian cuisine. It has a mild, sweet flavor and firm texture. The mushroom naturally grows in clusters around beech trees in the fall. It contains compounds such as polysaccharides and peptides with antioxidant, anti-inflammatory and immunomodulating effects.

Flavors

Mild

Beech Mushroom has a mild flavor that makes it suitable for a variety of dishes.

Nutty

It possesses a subtle nutty taste, especially when sautéed or stir-fried.

Sweet

There's a hint of sweetness in its flavor profile, especially in the white variety.

Textures

Firm

The mushroom has a firm texture, holding its shape well during cooking.

Crunchy

When cooked, especially in stir-fries, it retains a pleasant crunchiness.

Smooth

The cap of the Beech Mushroom is smooth to the touch.

Fragrances

Fungus

Hypsizygus tessulatus has the typical earthy aroma associated with many mushrooms.

Fresh

When freshly harvested, it has a pleasant fresh scent.

Physical Characteristics

Caps:

Convex to flat, 5-10 cm wide. White to pale brown.

Gills:

Broad, white, attached to decurrent.

Helps With

Immunity

Polysaccharides can enhance immune response

Inflammation

Anti-inflammatory effects shown in studies

Look Alike Species

Hypsizygus ulmarius

Specie:

Hypsizygus ulmarius

Edibility:

edible

Differences:Found on elm trees, larger cap size

Nutrition Facts (Raw)

Serving Size g
Amount Per Serving
Calories
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 0 g0%
Vit A 0 µg 0%B1 0 mg 0%
B2 0 mg 0%B3 0 mg 0%
B6 0 mg 0%B9 0 µg 0%
B12 0 mg 0%Vit C 0 mg 0%
Vit D 0 µg 0%Vit E 0 mg 0%
Vit K 0 µg 0%Calcium 0 mg 0%
Copper 0 mg 0%Iron 0 mg 0%
Mg 0 mg 0%Mn 0 mg 0%
Phosph. 0 mg 0%Pot. 0 mg 0%
Selenium 0 µg 0%Zinc 0 mg 0%
* Percent Daily Values are based on a 2,000 calorie diet.

Mushroom Ratings

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References