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Inonotus Obliquus

"Chaga, Clinker Polypore"

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Inonotus Obliquus fruiting bodies

Scientific Classification

Kingdom:Fungi
Division:Basidiomycota
Class:Agaricomycetes
Order:Hymenochaetales
Family:Hymenochaetaceae
Genus:Inonotus

About

Inonotus obliquus, widely known as Chaga, is a parasitic medicinal fungus that grows primarily on birch trees in cold climates across Northern Europe, Russia, Canada, and Alaska. With its charcoal-black, crusty exterior and deep brown inner mass, Chaga has been used for centuries in traditional medicine, especially in Siberian and Scandinavian cultures, where it’s prized for its immune-boosting, anti-inflammatory, and antioxidant properties.

History

Chaga has a long-standing role in traditional herbal medicine. In Siberian folklore, it was called the "Gift from God" or "Mushroom of Immortality," and was used as a tea to treat digestive issues, cancer, and to enhance overall vitality. Indigenous peoples of North America also used it for its cleansing and energizing effects.

It gained global attention in the 20th century following the publication of Aleksandr Solzhenitsyn’s novel Cancer Ward, where Chaga was referenced as a folk remedy. Since then, modern science has validated many of its traditional uses, confirming the presence of powerful compounds like betulinic acid, melanin, and polysaccharides.

Overview

Chaga appears as a blackened, irregular mass on birch trunks, often resembling burnt charcoal. Inside, it reveals a softer, rust-colored interior. Unlike typical mushrooms, it does not produce visible fruiting bodies and is instead harvested for its sclerotium—a dense mass of mycelium.

Chaga is consumed almost exclusively as an extract, tea, or supplement. It is not eaten raw due to its hardness and bitter taste. It’s rich in antioxidants, particularly superoxide dismutase (SOD), and is commonly used to support immunity, reduce oxidative stress, and promote skin and liver health.

Physical Characteristics

Caps:

Irregular, crusty, black

Gills:

None

Choosing the Right Products

Check whether Wild or Cultivated Mycelium:

Wild will be more potent, but cultivated is much more sustainable. If cultivated verify seller has testing for beta-glucan / triterpene levels.

Cognitive Effects

Calm

Chaga mushroom has been shown to have calming effects.

Memory

Demonstrated improved learning and memory in mice with scopolamine-induced amnesia

Pharmacology

Helps With

Immune System

Shown to stimulate immune system function

Cancer

May help prevent cancer

Diabetes

May help lower blood sugar levels

Inflammation

May help reduce inflammation

Oxidative Stress

Chaga mushroom (Inonotus obliquus) is a powerful natural remedy known for its exceptional antioxidant properties, making it highly effective in combating oxidative stress. Rich in bioactive compounds like polysaccharides, melanin, and superoxide dismutase, Chaga helps neutralize harmful free radicals in the body, thereby protecting cells from damage and reducing inflammation.

Injury Recovery

Chaga is one of the most antioxidant-rich foods on the planet, and helps to stimulate the most powerful antioxidant in the body: superoxide dismutase, which helps to protect against oxidative stress. Exercise, especially intense or long-duration forms, creates a lot of free-radicals in the body which can cause damage, and Chaga mushroom with its antioxidant powers can help to combat this. Anti oxidents have also been shown to help with injury recovery.

Ulcers

Chaga mushroom has anti-inflammatory, immune-boosting, metabolism-stimulating, and antioxidative properties that can help heal a gastric ulcer.

Arthritis

Chaga mushroom has anti-inflammatory, immune-boosting, metabolism-stimulating, and antioxidative properties that can help heal arthritis.

Chemical Constituents

Medicinal Chemistry

Similar Species

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Species: Phellinus igniarius

Edibility: Inedible and could cause digestive issues if consumed.

Key Differences: This fungus has a hard, woody texture and grows as a perennial conk on trees. It can be dark in color, somewhat similar to Chaga.

Mushroom Ratings

5.0

(1)

Based on 1 Review

5

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3

2

1


Share your thoughts

If you've consumed this mushroom, share your thoughts with our community

Chaga tea became my morning thing - actually works

01/30/2025

Noah Schlickeisen

CalmContentEnergyFocusReflectiveRelaxedNausea
Been drinking Chaga tea every morning for a few months now. Wasn't sure if it was just hype but honestly I notice it when I skip a day. The energy is different from coffee - more steady, less crash. I used to feel wiped by 3pm and that doesn't really happen anymore. Also my seasonal allergies have been way better this year?? Not sure if it's the Chaga or just luck but I'll take it. Heads up tho - made me a bit nauseous at first so start with weak tea. Now I drink it pretty strong and feel great. If you're tired of being tired it's worth trying out

References

  1. Amaranthus, M. (2025). How Chaga can Change your Health. .
  2. Łysakowska, P. & Sobota, A. (2023). Medicinal Mushrooms: Their Bioactive Components, Nutritional Value and Application in Functional Food Production—A Review. Molecules.
  3. Fordjour, E. & Manful, C. F. (2023). Chaga mushroom: a super-fungus with countless facets and untapped potential. Frontiers in Pharmacology.
  4. Adamson, K. (2023). Mycelial growth of Inonotus obliquus on malt extract media and on wood of different host species. .
  5. Teplyakova, T. (2022). Water Extract of the Chaga Medicinal Mushroom Inonotus obliquus (Agaricomycetes) Inhibits the SARS-Cov-2 Replication at Vero E6 and Vero Cell Cultures Experiments. .
  6. Beltrame, G. (2021). Comparison of Polysaccharides Extracted from Cultivated Mycelium of Inonotus obliquus with Polysaccharide Fractions Obtained from Sterile Conk (Chaga) and Birch Heart Rot. .
  7. Lou, H. (2021). Stimulatory Effects of Oleci Acid and Fungal Elicitor on Betulinic Acid Production by Submerged Cultivation of Medicinal Mushroom Inonotus obliquus. .
  8. Xu, X. (2019). Synergistic effects of surfactant-assisted biodegradation of wheat straw and production of polysaccharides by Inonotus obliquus under submerged fermentation. .
  9. Lee, E. (2019). Inonotus obliquus Extract as An Inhibitor of α-MSH-Induced Melanogenesis in B16F10 Mouse Melanoma Cells. .
  10. Jiao Xue, J. (2018). Chemical Characterization and Hypoglycaemic Activities In Vitro of Two Polysaccharides from Inonotus obliquus by Submerged Culture. .