Phellinus Igniarius

Phellinus Igniarius

Common Names: Fire Sponge, Willow Bracket

Medicinal

About

Phellinus igniarius, commonly referred to as the Fire Sponge, False Tinder Fungus, or Willow Bracket, is a hard, woody polypore fungus found growing on hardwood trees, especially willows and poplars, across temperate forests of the Northern Hemisphere. Though inedible, it has been historically used for medicinal, ceremonial, and fire-starting purposes due to its slow-burning properties.

History

Used by various Indigenous cultures in North America and Siberia, P. igniarius was traditionally ground and mixed with tobacco or used in sacred pipe ceremonies. It was also prized as tinder for catching and carrying embers, hence the nickname “Fire Sponge.” In Europe, it was considered a tool in bushcraft and survival, much like its close relative Fomes fomentarius.

Modern interest in Phellinus species centers on their pharmacological properties. While P. igniarius is not used culinarily, it contains phenolic compounds, triterpenoids, and polysaccharides that are being researched for anti-inflammatory, antioxidant, and antitumor activity.

Overview

The fruiting body is hoof- or cushion-shaped, with a dark brown to black crust and a woody texture. It can grow up to 20 cm across and lives for years, forming concentric growth rings. It attaches firmly to tree trunks, causing white rot in its host.

Though inedible due to its hardness, it is used in teas, powders, and extracts in traditional and experimental medicine. Its traditional role in fire-starting and ceremonial use underscores its cultural significance beyond food or pharmacology.

Physical Characteristics

Caps:

The cap of Phellinus igniarius is woody and shelf-like, with a dark reddish-brown to black coloration.

Gills:

This mushroom does not have gills as it is a bracket fungus.

Helps With

Cardiovascular Support

Phellinus igniarius is believed to have immune-boosting properties that may help support overall immune function.

Inflammation

Research suggests that Phellinus igniarius may have anti-inflammatory effects, making it potentially beneficial for conditions related to inflammation.

Possible Side Effects

Technological

Some individuals may experience allergic reactions to Phellinus igniarius, especially if they have sensitivities to other mushrooms.

Medicinal Chemistry

Similar Species

Phellinus Linteus

Species: Phellinus linteus

Edibility: Phellinus linteus is also not considered edible.

Key Differences: Phellinus linteus has a lighter colored cap compared to the dark reddish-brown to black cap of Phellinus igniarius.

Nutrition Facts

Serving Size100
Amount Per Serving
Calories356
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 81 g29%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 5 g10%
Vit A 0 µg 0%B1 0 mg 0%
B2 0 mg 0%B3 0 mg 0%
B6 0 mg 0%B9 0 µg 0%
B12 0 mg 0%Vit C 0 mg 0%
Vit D 0 µg 0%Vit E 0 mg 0%
Vit K 0 µg 0%Calcium 0 mg 0%
Copper 0 mg 0%Iron 0 mg 0%
Mg 0 mg 0%Mn 0 mg 0%
Phosph. 0 mg 0%Pot. 0 mg 0%
Selenium 0 µg 0%Zinc 0 mg 0%
* Percent Daily Values are based on a 2,000 calorie diet.

Mushroom Ratings

0.0

Based on 0 Reviews

5

4

3

2

1


Share your thoughts

If you've consumed this mushroom, share your thoughts with our community

Uncap Now