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Eleve sua Quiche com Cogumelos: Uma Delícia Saborosa

By Josh Shearer on 12/02/2025

Transforme a quiche clássica com cogumelos terrosos! Esta receita apresenta cogumelos chanterelle, ostra e champignon para um creme saboroso.

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A Arte da Quiche de Cogumelos

Quiche, a elegante torta francesa com seu recheio cremoso, oferece uma deliciosa base para destacar os sabores dos cogumelos. Com suas texturas delicadas e notas salgadas, os cogumelos elevam a quiche clássica a uma experiência gourmet.

Quiche de 3 Cogumelos

Culinária: Greek
Categoria: Breakfast
Tempo de Preparação25m
Tempo de Cozimento45m
Tempo Total1h 10m
Rendimento6 Porções

Ingredientes

  • 1 cup chanterelle mushrooms, cleaned and sliced
  • 1 cup oyster mushrooms, cleaned and torn into strips
  • 1 cup white button mushrooms, sliced
  • 1 tablespoon olive oil
  • 1 small onion, finely chopped (~75 g)
  • 2 cloves garlic, minced
  • 3 large eggs
  • 1 cup whole milk (or half-and-half for richness)
  • ½ cup shredded Gruyère cheese (or Swiss)
  • ¼ cup grated Parmesan cheese
  • ½ teaspoon dried thyme
  • ½ teaspoon salt
  • ¼ teaspoon ground black pepper
  • 1¼ cups all-purpose flour (~150 g)
  • ¼ teaspoon salt
  • 8 tablespoons (1 stick) cold unsalted butter, cubed
  • 3–4 tablespoons ice water

Instruções

Prepare a Massa

  1. Mix flour and salt. Cut in butter until crumbly.

  2. Add ice water gradually until dough holds together.

  3. Roll into a 9-inch pie dish. Prick base with fork. Chill for 15 min.

Massa Pré-Assada

  1. Preheat oven to 375°F (190°C).

  2. Line crust with parchment and add pie weights or beans.

  3. Bake 10 min, remove weights, and bake another 5 min.

Prepare o Recheio

  1. Sauté onion in olive oil for 2–3 min.

  2. Add garlic and all mushrooms. Cook until tender and moisture evaporates (~8–10 min). Season with thyme, salt, pepper.

Montar o Creme de Leite:

  1. Whisk eggs, milk, Gruyère, Parmesan, and a pinch of salt and pepper.

Combine e Asse:

  1. Spread mushrooms in pre-baked crust.

  2. Pour custard over top.

  3. Bake 35–40 min or until center is set. Cool slightly before slicing.

Dicas

  1. Get creative: Experiment with different cheeses like Parmesan, Swiss, or goat cheese.

  2. Vegetarian twist: Substitute the Gruyère with smoked Gouda for a delicious vegetarian version.

  3. Herb infusion: Add a tablespoon of chopped fresh herbs like thyme or chives to the custard.

Informação Nutricional

Porções por Slice6
Tamanho da Porção1 Fatia
Quantidade por Porção
Calorias325
% Valor Diário*
Gordura Total 22 g28%
Gordura Saturada 11 g55%
Gordura Trans 0 g
Colesterol 0 mg0%
Sódio 0 mg0%
Carboidratos Totais 20 g7%
Fibra Alimentar 2 g7%
Açúcares Totais 3 g
Proteína 11 g22%
Vit A 700 µg 78%B1 0 mg 0%
B2 0 mg 0%B3 0 mg 0%
B6 0 mg 0%B9 0 µg 0%
B12 0 mg 0%Vit C 0 mg 0%
Vit D 10 µg 50%Vit E 0 mg 0%
Vit K 0 µg 0%Cálcio 220 mg 17%
Cobre 0 mg 0%Ferro 1.8 mg 10%
Mg 30 mg 7%Mn 0 mg 0%
Fósf. 0 mg 0%Pot. 350 mg 7%
Selênio 0 µg 0%Zinco 0 mg 0%
* Os percentuais de valores diários são baseados em uma dieta de 2.000 calorias.

Frequently Asked Questions

This 3 Mushroom Quiche uses a combination of chanterelle, oyster, and white button mushrooms. You will need 1 cup of each, with the chanterelles sliced, the oyster mushrooms torn into strips, and the white button mushrooms sliced. Together they give the custard filling its savory, earthy flavor.