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Auricularia auricula-judae

"Jew's ear, Wood ear"

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Auricularia auricula-judae fruiting bodies

Classificação Científica

Reino:Fungi
Divisão:Ascomycota
Classe:Dothideomycetes
Ordem:Auriculariales
Família:Auriculariaceae
Gênero:Auricularia

Sobre

Auricularia auricula-judae, commonly known as the wood ear mushroom, is a gelatinous, ear-shaped fungus that is widely recognized for its culinary uses and health benefits. Characterized by its dark brown to black color, smooth texture, and distinctive ear-like shape, this species typically grows on decaying wood, particularly from broadleaf trees. It is significant not only for its edibility and culinary applications in Asian cuisine but also for its potential medicinal properties, including immune support and antioxidant effects.

History

Auricularia auricula-judae has a rich history in traditional Chinese medicine, where it has been used for centuries to promote health and longevity. It is often included in soups and stir-fries, valued for its unique texture and ability to absorb flavors. The species was first scientifically described by the mycologist Paul Kummer in 1871, and its name reflects its ear-like appearance, with "auricula" meaning "ear" in Latin and "judae" referring to its association with the biblical figure Judas Iscariot, who is said to have hanged himself from an elder tree. Over time, the understanding of this species has expanded, with modern research exploring its nutritional benefits and potential therapeutic applications.

Overview

Ecologically, Auricularia auricula-judae plays an important role in the decomposition of wood, contributing to nutrient cycling in forest ecosystems. While it can be foraged in the wild, it is also cultivated extensively on a commercial scale, particularly in Asia, where it is a staple ingredient in many dishes. Key distinguishing features include its gelatinous texture and ear-like shape, which set it apart from similar species such as Tremella fuciformis, the snow fungus, which is more gelatinous and typically has a more translucent appearance. The commercial significance of A. auricula-judae continues to grow, driven by its popularity in both culinary and health markets, making it one of the most sought-after edible fungi worldwide.

Características Físicas

Chapéus:

The cap is ear-shaped, typically measuring 2 to 10 cm across, with a smooth, gelatinous texture. It is usually brown to dark brown in color.

Lamelas:

None

Efeitos Cognitivos

MemóRia

Auricularia auricula-judae polysaccharides have shown neuroprotective effects in PC12 cell models, potentially supporting neural health relevant to memory.

Energia

High iron content in wood ear mushrooms supports hemoglobin synthesis, contributing to energy levels and reduction of iron-deficiency fatigue.

Farmacologia

Ajuda Com

Suporte Cardiovascular

A. auricula-judae polysaccharides demonstrate anticoagulant activity by inhibiting platelet aggregation and extending clotting time, contributing to cardiovascular protective effects.

Colesterol

Animal studies show Auricularia polysaccharides may reduce LDL cholesterol and triglycerides; human clinical evidence is limited but supportive.

Pressão Arterial

Bioactive polysaccharides from A. auricula-judae may inhibit ACE activity and reduce blood pressure in hypertensive rat models.

Sistema Imunológico

Heteropolysaccharides including AAP-IA activate macrophages and dendritic cells through TLR signaling to enhance innate immune responses.

Microbioma intestinal

High beta-glucan and chitin content makes A. auricula-judae an effective prebiotic, supporting Bifidobacterium and Lactobacillus populations in animal microbiome studies.

Possíveis Efeitos Colaterais

Alergias

Rare allergic contact dermatitis has been reported from handling A. auricula-judae during processing; dietary allergy is uncommon.

Constituintes Químicos

Química Medicinal

Espécies Similares

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(Witch's Butter)

Comestibilidade: non-edible - while not toxic, it is generally considered inedible due to its rubbery texture and lack of flavor.

Principais Diferenças: Both species are jelly fungi and can be found growing on dead wood. However, they can be distinguished by their color and texture: Auricularia Auricula-judae is brown and ear-like with a smooth texture, while Exidia glandulosa is black and brain-like with a bumpy texture.

Informação Nutricional

Tamanho da Porção100
Quantidade por Porção
Calorias260
% Valor Diário*
Gordura Total 0.9 g1%
Gordura Saturada 0 g0%
Gordura Trans 0 g
Colesterol 0 mg0%
Sódio 13 mg1%
Carboidratos Totais 65 g24%
Fibra Alimentar 28 g100%
Açúcares Totais 0 g
Proteína 13 g26%
Vit A 0 µg 0%B1 0 mg 0%
B2 0.9 mg 69%B3 0 mg 0%
B6 0 mg 0%B9 0 µg 0%
B12 0 mg 0%Vit C 0 mg 0%
Vit D 0 µg 0%Vit E 0 mg 0%
Vit K 0 µg 0%Cálcio 45 mg 3%
Cobre 0 mg 0%Ferro 16.2 mg 90%
Mg 0 mg 0%Mn 0 mg 0%
Fósf. 290 mg 23%Pot. 1300 mg 28%
Selênio 0 µg 0%Zinco 0 mg 0%
* Os percentuais de valores diários são baseados em uma dieta de 2.000 calorias.

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