Ganoderma Tsugae Mushroom

Ganoderma Tsugae

Nomes Comuns: Hemlock Varnish Shelf, Hemlock Reishi

Sobre

Ganoderma tsugae, commonly referred to as the Hemlock Varnish Shelf, is a beautiful polypore mushroom primarily found growing on hemlock trees in North America. This close relative of the famous Ganoderma lucidum, or Reishi, shares many of the same medicinal qualities, making it a prized find for foragers and herbalists alike. Its glossy, reddish-brown cap and white to cream-colored underside give it a striking appearance, often likened to a lacquered piece of art in nature.

This mushroom is most commonly found in temperate forest regions during late spring to early fall, thriving on dead or decaying hemlocks. Its ecological role as a decomposer contributes to nutrient recycling in forest ecosystems. The fruiting body is tough and woody, making it unsuitable for direct consumption but ideal for preparation as teas, tinctures, or powders.

Ganoderma tsugae is valued for its bioactive compounds, including polysaccharides, triterpenoids, and antioxidants, which are believed to support the immune system, reduce inflammation, and promote general wellness. It is particularly celebrated in traditional medicine for its adaptogenic properties, helping the body manage stress and maintain balance.

Known for its versatility, Ganoderma tsugae has been used in a variety of preparations to extract its healthful compounds. Whether you're a mushroom enthusiast, an herbalist, or someone exploring natural remedies, the Hemlock Varnish Shelf offers a fascinating glimpse into the power of medicinal fungi. Its beauty and benefits make it a cherished species in the world of mycology.

Características Físicas

Chapéus:

Semi-circular, often glossy, with a varnished appearance, usually reddish-brown.

Lamelas:

Lacks gills, has pores instead.

Efeitos Cognitivos

Focus

Reported to improve concentration and mental clarity.

Ajuda Com

Immune system support

Boosts immune system function through its bioactive compounds.

Anti inflammatory

Contains compounds that reduce inflammation.

Possíveis Efeitos Colaterais

Digestive discomfort

Can cause stomach upset or digestive issues if consumed in large quantities.

Química Medicinal

Espécies Semelhantes

Reishi

Espécie: Ganoderma lucidum

Comestibilidade: Inedible; used medicinally.

Diferenças Principais: G. lucidum typically has a more kidney-shaped cap and grows on hardwoods, whereas G. tsugae grows on conifers.

Informação Nutricional (Dried)

Porção 100 g
Quantidade por Porção
Calorias296
% Valor Diário*
Gorduras Totais 3 g4%
Gorduras Saturadas 0 g0%
Gorduras Trans 0 g
Colesterol 0 mg0%
Sódio 9 mg0%
Carboidratos Totais 26 g9%
Fibra Alimentar 11 g39%
Açúcares Totais 0 g
Proteínas 10 g20%
Vit A 0 µg 0%B1 0 mg 0%
B2 0 mg 0%B3 0 mg 0%
B6 0.1 mg 6%B9 25 µg 6%
B12 0 mg 0%Vit C 0 mg 0%
Vit D 0 µg 0%Vit E 0 mg 0%
Vit K 0 µg 0%Cálcio 10 mg 1%
Cobre 2 mg 222%Ferro 5 mg 28%
Mg 110 mg 26%Mn 2 mg 87%
Fósf. 300 mg 24%Pot. 1500 mg 32%
Selênio 55 µg 100%Zinco 7 mg 64%
* Os percentuais de Valores Diários são baseados em uma dieta de 2.000 calorias.

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